Practical Skills
That Create
Safer Communities
True to You Charity delivers trauma informed, evidence
based safety education for women, girls and communities.
We teach real skills that help people recognise unsafe situations,
respond with confidence and build long term safety.
Why Prevention Matters
Most support systems only respond after harm has occurred.
We work differently.
We focus on skills that protect people before situations escalate.
Prevention leads to:
Earlier Recognition Of Unsafe Behaviour
Stronger Boundaries
Increased Confidence
Safer Community Relationships
Long Term Cultural Change
Our Impact so far:
Participants report stronger confidence and clearer boundaries
Organisations gain long term capacity through trained leaders
Communities experience safer communication and early intervention
What We Do
True to You Charity strengthens community safety through two core streams:
In Person and Online Training
Skill-building programs for schools, services, councils and community groups.
Train the Trainer Program
We equip community leaders to deliver our methodology within their own networks, creating long term, local capacity.
Our approach blends personal development, practical self defence and trauma informed education.
It is grounded, culturally aware and built on real world experience.
LEARN MORE
Great program and very important to have it in all our community, schools and everywhere even the workforce for all our safety and to reduce both domestic and street violence.
I appreciated that the program offered practical advice and activities I can continue using long after the workshop. They are simple, accessible, and easy to practice on my own.
Who We Work With
Schools and Education Providers
Seeking practical, trauma informed programs for students of all ages.
Community Organisations and Service Providers
Looking for trusted, evidence based training.
Corporate, Government and Philanthropic Partners
Investing in prevention and community safety.
Ways to Work With Us
Book Us
Bring True to You Charity training directly into your school, service or community. Delivered in person or online.
Partner With Us
Build long term community capacity through our Train the Trainer Program. Ideal for community organisations, councils and schools.
Fund Our Work
Support prevention that creates measurable, lasting change. Corporate, government and philanthropic funding expands our reach.
Prevention + Safety Resources
Parents Caregivers
How to Talk About Safety Without Fear + Recognising Manipulation in Young People
Give your family grounded, practical tools to talk about safety calmly and confidently. This resource helps you start simple conversations, recognise early signs of manipulation and support young people without fear or overwhelm.
Download Here
Organisations & Community Workers
Prevention in Practice, Creating a Safer Organisational Culture &Community Safety Conversation Starters
A practical, evidence based resource for leaders, educators and community workers. Learn how to integrate prevention into daily practice, strengthen organisational culture and open confident safety conversations within your teams and communities.
Download HereWomen Girls
5 Safety Tools Every Girl and Woman Should Know + Early Warning Signs
‘It’s Not Okay If…’
Strengthen safety, confidence and self-trust with five core tools every girl and woman should know. This clear, accessible guide helps you recognise discomfort early, communicate boundaries and understand what respectful behaviour looks like.
Download Here
What Participants Say..
I discovered that I can stand in my power with only a few calm words and intentional actions, without compromising who I am. I now know that saying “no” is not only acceptable, it is essential when I feel unsafe or threatened.
For Women, Girls and Communities
Every one deserves skills that strengthen safety, confidence and choice.
Practical Safety Tools
Early Warning Sign Education
Boundaries And Communication Skills
Self Defence Fundamentals
Trauma Informed Guidance
About True to You Charity
True to You Charity is built on a simple belief that safety is a skill every person deserves. We focus on prevention, practical education and community empowerment, creating spaces where women, girls and communities can understand risk, feel confident in their responses and make choices that keep them safe.
Our approach brings together trauma-informed teaching, practical self-defence, neuroscience-based tools and deep cultural respect to ensure learning feels safe, accessible and effective for everyone.
Through our programs, we help communities strengthen awareness, resilience and long-term safety not just for today, but for every generation that follows.
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